- Description
-
Interval sessions. A mix of running, toning and core exercises.
A great way to start your day!
Get fit, feel energised and release stress! Varied outdoor traning sessions, suitable for all levels of fitness.
Please contact us for futher details and to reserve your place!
- Name
-
Zoe
- Position
-
Trainer
- Telephone
-
07802483961
- Email address
- Website
- Venue name
-
- Tuesday 8:15am - 9:00am Cliff Gardens, Southend
- Thursday 9:15am - 10:00am Southchurch Park
- Saturday 9:00am - 9:45am Cliff Gardens, Southend
- Venue notes
-
Please bring a small bottle of water with you
- Time of day
-
Morning
- Session information
-
Bring a small bottle of water with you
- Cost table
-
£5.00 per session
- LO provider type
-
Local Offer - General Provider
