- Description
-
At Simply Stride we apply effective yoga, pilates and mindfulness techniques and ideas to something we do every day.
Our walking technique is a unique, very flexible, often life-changing walking course that has all kinds of physical and emotional benefits.
Tell us your needs, we'd love to help.
Other Specialised Strides, are available from our community projects, All Stride:
- Mystride - prescriptive and personal for all
- Stride TLC - for those withParkinsons, MS and Stroke Survivors, olderstriders ormedical conditionslimiting mobility or confidence
- LD Stride for those withLearning Difficulties and Disability,
- Stride for MIND for those withcognitiveconditions
- Name and position
-
Lisa Gosling - Stride Coach, Administrator and Trainer
- Telephone
-
07967705547.
- Email address
- Address
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Seafront & Park locations, Southend, SS1 1EE
- Is a referral required?
-
No
- Age range
-
16+
- LO provider type
-
Local Offer - General Provider
- Offering services to;
-
No specific age
- Supporting people with;
-
Physical impairment
