- Description
-
Interval sessions. A mix of running, toning and core exercises.
A great way to start your day!
Get fit, feel energised and release stress! Varied outdoor traning sessions, suitable for all levels of fitness.
Please contact us for futher details and to reserve your place!
- Name and position
-
Zoe - Trainer
- Telephone
-
07802483961
- Email address
- Website
- Address
-
- Tuesday 8.15am - 9:00am Cliff Gardens, Southend
- Thursday 9.15am Southchurch Park
- Saturday 9:00am Cliff Gardens, Southend
- Venue notes
-
Please bring a small bottle of water with you
- Time of day
-
Morning
- Session information
-
Bring a small bottle of water with you
- Cost description
-
£5:00 per session
- LO provider type
-
Local Offer - General Provider
- Offering services to;
-
Parents and Families Adults
