- Description
-
Release stress, clear the mind, while strengthening and toning. Working from the inside out. This low impact class will help with posture, core engagement, muscle tension and general well being.
- Name and position
-
Zoe
- Telephone
-
07802483961
- Email address
- Website
- Address
-
The Haven Community Hub
Hamlet Court Road
Westcliff on sea
SS0 7LW - Map
- Venue notes
-
Please bring a mat and water with you
- Date and time
-
Monday 6.30pm
Tuesday 6:00pm and 7.15pmSessions are 50 minutes long.
- Time of day
-
Evening
- Cost description
-
Bookable monthly
- Age range
-
16+ years
- LO provider type
-
Local Offer - General Provider
