- Description
-
At Simply Stride we apply effective yoga, pilates and mindfulness techniques and ideas to something we do every day.
Our walking technique is a unique, very flexible, often life-changing walking course that has all kinds of physical and emotional benefits.
Tell us your needs, we’d love to help.
Other Specialised Strides, are available from our community projects, All Stride:
- Mystride - prescriptive & personal for all
- Stride TLC - for those with Parkinsons, MS and Stroke Survivors, older striders or medical conditions limiting mobility or confidence
- LD Stride for those with Learning Difficulties and Disability,
- Stride for MIND for those with cognitive conditions
- Name and position
-
Lisa Gosling - Stride Coach, Administrator and Trainer
- Telephone
-
07967 705 547
- Email address
- Website
- Address
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Seafront and park locations around The City of Southend-on-Sea.
- Venue notes
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Including Priory Park, Thorpe Bay, Chalkwell
- Date and time
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Ongoing Weekly sessions at different locations in Southend are: Mon 9:30am, Tue 10am, Wed 9:30am, Wed 6:30pm, Thu 7pm, Sat 9:30am
- Time of day
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Evening Morning
- Is a referral required?
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No
- Age range
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16+
- LO provider type
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Local Offer - General Provider
- Offering services to;
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No specific age
- Supporting people with;
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Physical impairment
