Skip to main content
Livewell Southend

5 steps to mental wellbeing

We cannot give health advice but NHS Choices can.

Go to their website to find health information.

Visit your GP if you are worried about:
Your physical health
Your mental health
A specfic condition

You can also call the NHS non-emergency number '1 1 1'.

 Last updated: 07 Apr 2020

If you'd like to view this content in another format please email livewell@southend.gov.uk