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10 health benefits of stopping smoking

We cannot give health advice but NHS Choices can. Go to their website to find health information. Visit your GP if you are worried about;• Your physical health• Your mental health• A specific condition You can also call the NHS non-emergency number ‘1 1 1’.…

5 steps to mental wellbeing

We cannot give health advice but NHS Choices can. Go to their website to find health information. Visit your GP if you are worried about:Your physical healthYour mental healthA specfic condition You can also call the NHS non-emergency number '1 1 1'.

Accessibility Information

On the right of this page there are links that will give you information on: Means of transport Roads and Routes in Southend How you can be helped to access your local community Where disabled toilets are Contact information for local services For more info…

Accidents, Emergencies and First Aid

Accidents happen every day. So do emergencies. That’s why we try to give the public up to date info. Call 999 for emergencies. Learn first aid so you know what to do if there is an incident at home or out and about. You can…

Addiction

We cannot give health advice but NHS Choices can. Go to their website to find health information. Visit your GP if you are worried about;• Your physical health• Your mental health• A specific condition You can also call the NHS non-emergency number ‘1 1 1’.

Advice and Information for Carers

An informal Carer is someone who, without payment, supports a family member or friend who; is ill has a disability is elderly has mental health or substance misuse issues.   Support may include help with; Shopping Cooking dealing with medication personal care attending medical appointments The person…

Advice in Emergencies or Crisis

You need to feel safe and happy in your home. And in your relationships.  In an emergency, call 999.  You will find services that can help, like Careline. We have listed services on the right of this page that can give you advice and support. If…

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