Pilates (various times) currently online - see details below
Release stress, clear the mind, while strengthening and engaging the core correctly. Working from the inside out. This low impact class will help with posture, core engagement, muscle tension and general well being. Bring a mat and water. Please note this is bookable in advance as places are limited.
The sessions are currently online, via 2 way streaming, so that I can still see your posture. Contact zoe@fitbugs.net for more information.
Monday's 7pm
Wednesday's 9.15am
Friday's 9.15am
Who to contact
- Address
-
St Helen's Church Hall
27, Milton Road
Westcliff
Essex
SS0 7JP
- Contact Name
- Zoe
- Contact Position
- Pilates Instructor
- Telephone
- 07802 483961
- zoe@fitbugs.net
- Website
- My service's website
Opening Times
- When is it on
- Friday's at 10am-11am
- Time of day
- Morning
- Session Information
-
Pilates
Other Details
Costs
- Table of costs
-
Table of costs Amount Cost Type £5 per session - Details
- bookable in blocks
- Related links
-
My Facebook page
Disclaimer
This service, organisation or event is listed for your information. With the exception of services offered directly by Southend-on-Sea City Council, inclusion on Livewell Southend does not confer or imply endorsement, approval or recommendation by Southend-on-Sea City Council. The Council can take no responsibility for the quality, reliability or accessibility of the service, organisation or event listed. You should thoroughly check the service or event, and the organisation running it, before deciding to take part or attend.
- Last user update: 11 Mar 2021
- Last admin update: 12 Mar 2021
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