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Livewell Southend

Active Life for a Healthier You

We run health & wellbeing sessions for all.

We are a ‘not for profit’ service in Southend.

We work with the community and partner organisations to deliver sessions to;

  • children
  • young people
  • families
  • adults
  • older people

We make sure our service is needs led, accessible and affordable to all.

Our sessions complement and support other services. This avoids duplicating resources.

Sessions are in partnership with Healthy Schools, Local Authority.

Activities range from;

  • Fun fitness for children
  • Yoga
  • Seated exercise
  • Aerobics
  • Legs, Bums & Tums
  • Dance Fit / Zumba
  • Hula
  • Nordic walking
  • Life skills advice for adults.
  • So much more!

Mums, Children, and Adults aged up to 95 take part in our classes.

We have sessions for Carers.

This includes;

  • Respite
  • A chance to stay active
  • A chance to socialise.

Disability groups have access to trained professionals. There are pathways to join other health or sports clubs e.g. the NHS and Active Essex.


Who to contact

Active Life Office
123, The Broadway
Thorpe Bay
View SS1 3EX on a map Get directions to SS1 3EX
Contact Name
Sarah Potts
Active Life Southend Website



We have various venues across Southend. 

Time / Date Details

Session Information
Sessions are available at various venues and times.

Other Details


Referral required


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This service, organisation or event is listed for your information. With the exception of services offered directly by Southend-on-Sea Borough Council, inclusion on Livewell Southend does not confer or imply endorsement, approval or recommendation by Southend-on-Sea Borough Council. The Council can take no responsibility for the quality, reliability or accessibility of the service, organisation or event listed. You should thoroughly check the service or event, and the organisation running it, before deciding to take part or attend.

 Last updated: 11 Jun 2020

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