Have you ever considered the affect untreated Stress has on your;
- Physical health,
- emotional health,
- Mental health.
Well continued and long stress is very crippling. We have developed a three stage model to address not only stress, but to learn how to relax.
So! How do you go about accessing a treatment that will only cost a £1 donation for each group you attend?
The groups are at St Lukes Community Hub.
We look forward to hearing from you.
Who to contact
St Lukes Community Hub
1-3, Cluny Square
- Contact Name
- Neil or Iwona
- Contact Position
- Nada GB Practitioner and Iwona student of Nada GB
- Southend Council Website
Covid 19 update:
Due to CV19 the Stress Management &Relaxation Group has been suspended until further notice.
Howver,We hope to off a bookable one to one appointment for 20 minute treatments.This will includethe following:
- Ear Acupuncture followed by take home ear seeds.
- 10 minute meditation/ Breathing techniques
- Essential oils to help you relax.
CV19 Assessment: This will be carried out over the phone with Iwona.If you are assessed as a high risk through Screened health concerns ,a decision will be made to offer a treatment or not.
24 hours post treatment.If you show any signs or symptoms of CV 19 you must notify my self or Iwona and the Local Authority CV 19 Team.
We hope to see you in clinic at St Luke’s .
Neil & Iwona
Time / Date Details
- When is it on
- New one to one times to be announced
- Time of day
- Session Information
Call Iwona for the Hub group and Neil on his mobile for one to one.
- Table of costs
Table of costs Amount Cost Type £1 donation for the group.£25 for a one to one with Neil per hour
- Referral required
- Referral Details
You can make a self referral or through any professional worker
- Other notes
There will be no refreshments offered during your appointment.Please leave the premises promptly after your treatment.
There will as always be a strong emphasis on practicing your breathing at home.
This service, organisation or event is listed for your information. With the exception of services offered directly by Southend-on-Sea Borough Council, inclusion on Livewell Southend does not confer or imply endorsement, approval or recommendation by Southend-on-Sea Borough Council. The Council can take no responsibility for the quality, reliability or accessibility of the service, organisation or event listed. You should thoroughly check the service or event, and the organisation running it, before deciding to take part or attend.
- Last user update: 02 Sep 2020
- Last admin update: 03 Sep 2020
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