Active Life through Recovery

Who to contact

Address
St Luke's Church Community Centre
St Lukes Road
Southend-On-Sea
Essex
SS2 4AB
View SS2 4AB on a map Get directions to SS2 4AB
Contact Name
Active Life Office
Contact Position
Office Admin
Telephone
E-mail
info@activelife.uk.com
Website
www.activelife.uk.com


An exercise session for patients on or recovering from cancer treatment.

The 6 week programme will enable you to improve many aspects of your health and wellbeing, including:

• Coping with stress
• Reduced anxiety and worry
• Improving sleep
•Improve confidence
• Increasing energy levels
• Improving range of movement
• Improve physical strength, balance and functional capacity
• Sessions are for all abilities and exercises can be done seated

Every Thursday 11.30am

St Luke’s Church Community Centre, SS2 4AB

To book your place please contact The Active Life Team on 01702567327….and start feeling healthier!

Active Life provides Health & Well Being sessions for people of all ages and abilities in the Community.

Time / Date Details

When is it on

Thursdays 11.30am

Time of day
Morning

Other Details

Costs

Details

We try to offer most of our sessions for FREE by applying for funding. We are a not for profit company so any charge will cover staff and venue only.

Please call for more information.

Availability

Referral required
No

Inclusion Information

Special Needs

Details
All welcome. Please call to discuss any individual requirements.

Childcare Information

Age Range

18 years to 99 years

Disclaimer

This service, organisation or event is listed for your information. With the exception of services offered directly by Southend-on-Sea Borough Council, inclusion on Livewell Southend does not confer or imply endorsement, approval or recommendation by Southend-on-Sea Borough Council. The Council can take no responsibility for the quality, reliability or accessibility of the service, organisation or event listed. You should thoroughly check the service or event, and the organisation running it, before deciding to take part or attend.