Simply Stride

At Simply Stride we apply effective yoga, pilates and mindfulness techniques and ideas to something we do every day.

Our walking technique is a unique, very flexible, often life-changing walking course that has all kinds of physical and emotional benefits.

Tell us your needs, we’d love to help.

Other Specialised Strides, are available from our community projects, All Stride:

Mystride - prescriptive & personal for all
Stride TLC - for those with Parkinsons, MS and Stroke Survivors, older striders or medical conditions limiting mobility or confidence
LD Stride for those with Learning Difficulties and Disability,
Stride for MIND for those with cognitive conditions

Who to contact

Address: Seafront & Park locations
Southend
SS1 1EE

View SS1 1EE on a map Get directions to SS1 1EE

Contact Name: Lisa Gosling
Contact Position: Stride Coach, Administrator and Trainer
Telephone: 07989 969561 07989 969561
E-mail: lisa@simplystride.co.uk
Website: www.simplystride.co.uk

Venue

Notes: Including Priory Park, Thorpe Bay, Chalkwell

Opening Times

When is it on: Ongoing Weekly sessions at different locations in Southend are: Mon 9:30am, Tue 10am, Wed 9:30am, Wed 6:30pm, Thu 7pm, Sat 9:30am
Day(s) of week: Monday
Tuesday
Wednesday
Thursday
Saturday
Time of day: Evening
Morning

Other Details

Costs

Details: From £5 per group session, From £35 per personal session

Availability

Age Ranges: 16+
Referral required: No

Reviews

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