The Mid and South Essex Integrated Care System (MSE ICS) are pleased inform MSE residents over 18 years of age that they now have free access to the GetUBetter self-management app.
This app helps people self-manage Musculoskeletal (muscle, bone and joint problems) conditions and can easily be downloaded from both Apple and Android app stores.
The app is aimed at supporting you with the management of your muscle, bone, joint injury or condition.
As part of the app, you will get:
- A personalised recovery plan tailored to how you are feeling
- Day by Day and Step by Step guidance
- Exercises based on your stage of recovery
- Symptom checker with advice to seek help when needed
- Referral to your local healthcare providers, treatments, and service (GP practice, physio, or wellbeing services) if needed
For more information about the GetUBetter app, please visit www.getubetter.com
To access the app on a desktop computer, please see this page Welcome to getUBetter patient information